Become the Best Version of Yourself Watch Preview
Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place.
Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place.
Life can be so much more when you know who you are and where you are going.
Which is why I created a new guide called Become a Better Version of Yourself.
Life can be so much more when you know who you are and where you are going.
When you shift your focus to who you are and what you want out of life, you find your true self.
Creating boundaries, being self-aware, and identifying your wounds are only a few ways to reclaim your powers and live the life you’ve always dreamed of.
With this training course you will learn about your triggers, identify the things that you want to change in your life, explore your shadows, and, most of all, find yourself again.
You can grab your course here.
You will learn:
- What does being the best version of yourself look like;
- How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;
- How you can benefit from embracing new behaviors and introduce changes in your relationships;
- Why it is so vital for you to practice healthy boundaries;
- 5 emotional wounds that lead to living a lie and how you can identify them in you;
- What emotional projection is and how you can be aware of them to heal your emotional wounds;
- To identify your emotional triggers and how you can stop emotions from controlling how you feel;
- What your feelings tell you about your internal reality;
- What are the psychological barriers that prevent you from being the best version of yourself;
- To assess your self-esteem and identify ways to improve it;
- How you can connect to your authentic self and what are the benefits to do so;
- How you can reconnect to your inner child and live a life that is more aligned with your truth;
- 5 ways you can practice healthy boundaries in your life and relationships;
- Practical ways to live your best life and be the best version of yourself in all areas of your life;
- How you can be more self-aware and improve on your self-talk;
- Over 50 additional resources that will deepen your knowledge on how to be the best version of yourself;
- And much more!
16 Lessons
Introduction
In this introductory module, you’ll explore how societal conditioning has led you to wear a mask—and how reclaiming your authentic self through vulnerability, curiosity, and self-honesty can open up a deeply fulfilling life. You’ll begin a guided journey to assess where you’re not being true to yourself and discover the first steps to living in integrity with who you truly are.
BEING YOURSELF
In this module, you’ll learn to assess how authentically you live across important life areas and identify where you might be wearing masks just to fit in or please others. Through structured self-reflection and guided prompts, you’ll begin reclaiming your true, integrated self—and step closer to living with integrity, courage, and clarity.
Projecting Yourself
In this module, you’ll explore how your external frustrations—like job dissatisfaction or relationship tension—are often projections of internal beliefs and unmet needs. Through reflective exercises, you’ll learn to decode these patterns and reclaim your authenticity with small, aligned actions that heal from the inside out. You're doing incredible work. Keep going.
LEARNING YOUR TRIGGERS
In this module, you’ll learn how to identify your biggest emotional triggers and shift from reactive responses to intentional, aligned reactions by building pause-based habits. By reflecting on what your triggers reveal about your internal beliefs—and creating new patterns—you take back your power and move closer to becoming your most authentic self. Keep shining.
KNOCKING DOWN YOUR BARRIERS
In this module, you’ll identify the emotional wound—such as rejection, betrayal, or abandonment—that most impacts your ability to be authentic, and learn how it shapes your behavior and self-perception. Through guided reflection and practical healing tools, you’ll begin to dismantle these barriers and reclaim your integrity, clarity, and power to live fully as your best version. Keep shining. You're doing this.
CREATE BOUNDARIES
INCREASE YOUR SELF-CONFIDENCE AND SELF-ESTEEM
CONNECTING WITH YOUR AUTHENTICITY
RECONNECTING WITH YOUR INNER CHILD
TAME YOUR INNER VOICE
INCREASE YOUR SELF-AWARENESS
Conclusion
Bonus 1: Checklist
Bonus 2: Cheat Sheet
Bonus 3: Mindmap
